Oct. 12th, 2009

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It is now exactly SIX MONTHS since I stopped smoking.
This has been different to other attempts because I have *not had a single solitary draw* on a cigarette in all that time.
I think it has improved my health a bit*, and at least I feel I'm not wasting my time taking anti-oxidant supplements like Vit E and C which are damaged by smoking.
*hard to say, thb, as I've always been quite fit in a non-sporty sort of way.

fragrant tobacco field in Limon, Costa Rica

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